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practicing the bhs
Video Upload Posted 15 years ago
READ DESCRIPTION PLEASE!!!
i've gotten so many comments saying that this was a back walkover. first of all a back walkover is when you seperate your legs and etc. but if you look closely at my video both my legs are coming up at the same time. and i had to get into the bridge postiion which is why i did the handstand limber. this is how i learned my backhandspring. this is only THE FIRST STEP!!! by learning to drive your heel faster over, i learned my backhandsprings bymyself. if you watch my other videos i am a level 5 gymnast and i am able to do 8 backhandsprings in a row now. so now please dont comment saying its a backwalkover because like all the other comments that was deleted because it said it was a backwalkover, it will be deleted so dont waste your time and write something thats just going to be deleted.
thank you for watching.
-rachel-
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