In today's world, with the number of sports that take place, day-to-day, with the number of people taking part in sports increasing all the time, it's not a surprise that there are a lot of sports injuries happening all the time.

In fact, it's estimated that 1.35 million youths get serious sports injuries every year. And that's just the kids!

What's more surprising, though, is that when people are injured in sports, they aren't going to see their doctor about it. In fact, people are just more likely to Google their injury to make sure it isn't anything too serious. When did Google become more of an expert than trained medical professionals?

Serious sports injuries can ruin lives, even if it's not evident at first. You can damage something now that might not seem like a big deal until years later! And, by that point, it's too late to fix something that very well could, and probably would have been preventable.

Leading biokineticists like Andre Pienaar offer a full range of rehabilitation programs - and not just for sports. A good biokineticist will also provide lifestyle programs to not only help you with ane injuries, but, to also improve your chances of preventing them in the first place.

So, the next time you hurt yourself playing a sport, or doing anything else for that matter, go and see an expert about it. It won't take long, and it can make a very noticeable different than just hoping it goes away itself.