You don't need a dvd or videotape to workout, but it helps if you don't know where to start at all. You can also check out this blog daily for tips! :) It's free! American Idol is holding auditions now for their upcoming season. Who knows who the judges are going to be, with the rumors that all the judges are leaving except perhaps Randy. What does this have to do with working out? Did you watch the show? There is a lot of standing around and stairs - from the tv show airings it looks like the judging area is many levels up. Take the stairs instead of the elevator - whether you are auditioning for the show or going somewhere else. Even standing in line burns calories - you could stand in the DMV line...if they are open...