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28 Video(s) Found
conditioning at Taiso 2007
Taiso Gym Club in Saskatoon, Canada has a very good group of young gymnasts coming up. Here's a...[ Read More... ]
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core body strengthening machine
An invention first seen in Russia in the late 1980s is demonstrated by coach Marcel Dubois at QCK...[ Read More... ]
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gymnastics - rings - 1938
A short sample of a 1938 video — Men's Gymnastics.Inverted cross to iron cross on rings.
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wrist strengthening device
Strong wrists are essential for gymnasts, especially for boys on pommel horse. Most gyms have one...[ Read More... ]
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Acrobatic Gymnastic montage
My first video. Both balance and tempo acrobatic elements by the bests. Sorry for bad quality....[ Read More... ]
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extreme rope climb 100ft 30m+ climbing no feet marcusbondi
no feet, strict 7m X 4.6+ rope climb = quad
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32 chin ups @ 83kg (183lbs) - full ext pull up
Lazy sunday afternoon attempt at chinning record with cheeky kids making fun of me!
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One arm chins x3 chin ups 84kg pull up armed: marcusbondi
3 x full extension one arm chins after work fully clothed with phone, wallet and bunch of...[ Read More... ]
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9 hand stand push ups by 'Party Dave' - free balance
After a big rope session, Dave trains up with some handstand push ups
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Extreme Ab Body Crunch Exercise by Dimitri @ Bondi
Dimitri demonstrates his extreme ab/body crunch routine.
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