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Seems the most often spotted skill in 2008 is this — sometmes called "shoot half". Safety is...[ Read More... ]

One of the best ways a gymnast can use straps for training bar swings. Excerpted from a DVD...[ Read More... ]

Seems the most often spotted skill in 2008 is this sometmes called "shoot half". Safety is...[ Read More... ]

A gymnast does as many kips in series on safety straps in order to make the kip on the competition...[ Read More... ]

Introduction for the best DVD I've seen on how to teach landing and falling safely. It's produced...[ Read More... ]

"The most dangerous skill in gymnastics" is the innocuous looking jump to the high bar. A...[ Read More... ]

CLINIC - Coach David Kenwright, Calgary Gymnastics Centre, shows how he teaches giants on a safety...[ Read More... ]