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arabian double front rod floor

Last week I did a few double tucks onto a floor level mat in a pit for the first time! Hopefully...[ Read More... ]

The first piked double arabian in women's gymnastics, I believe!

A nice routine with a standing arabian and a triple twist dismount.

Okay, so now I'm trying something new. I'm took the best clips of Daiane Dos Santos' floor routines...[ Read More... ]

THIS GREAT LITTLE RUSSIAN GYMNAST ONE YEAR BEFORE THE SYDNEY OLYMPICS SHE PERFORMS THE FIRST EVER...[ Read More... ]