Gymnastics Practice / Workout
Please login/register for access
Subscribe to new posts
Post Icon
Going to start gymnastics soon, what should I do to get ready?
Hi, I'm going to start gymnastics class soon and was wondering what things I can do to get ready and have a head start? Any certain types of excercises or flexibility? Thanks for the advice!
Post Icon
Quote:
You could work on your splits and other flexibility - like the pancake stretch, pike stretch, and do leg kicks. Also work on your strength - push-ups, sit-ups, pull-ups, toe rises, ...arms/abs/legs. You'll also gain a lot of strength and flexibility from the gymnastics moves themselves once you start gymnastics class.
Please login/register for access
Similar Topics
 
Topic / Topic Starter
Rating
Last Post
Replies
Views
Forum
Post Icon
-
Post Icon
Clay achin' but brings home gold
16 years ago
0
295
Post Icon
-
Post Icon
Milwaukee Brewers catcher Lucroy says trade might be best (Yahoo Sports)
By: 
9 years ago
0
142
Post Icon
-
Post Icon
Daly wants Woods or Mickelson as Ryder Cup player-captain (Reuters)
By: 
10 years ago
0
93
Post Icon
-
Post Icon
Yzerman to run Canada's 2014 Olympic hockey team (Yahoo! Sports)
By: 
13 years ago
0
130
Post Icon
-
Post Icon
Devils' missed chances costly in Game 1 (Yahoo! Sports)
By: 
12 years ago
0
64
Report forum post by:
Report a concern
Comments: