Gymnastics, when compared to other sports, demands a lot of strength from the athletes and the athletes that show the highest amount of flexibility and agility are usually the best at this form of sport. There are countless hours of training and rehearsals in case of gymnastics and it is also necessary that the contestant is wearing the right kind of dress or costume so that the movements are deemed easy and manageable. The attire should be comfortable and must not restrict or constrict the movements of the gymnast. It should complement the movements. More...