Dance Discussion
Please login/register for access
Subscribe to new posts
Post Icon
Does ballet ruin your feet?
Does ballet ruin your feet? Like from the shoes and being on toe point, etc. Thanks!
Post Icon
Quote:
Dancing en pointe can cause damage to your feet if you do it a lot, or start doing it when you're not ready, too inexperienced. It's kind of like wearing high heels a lot, but worse. It squinches your toes together, can cause bunions, besides bruises, cuts, bleeding, and also you're putting a lot of weight on 2 single points, sometimes one when you're doing the moves on one foot. Like that ballet movie, "Center Stage" - the bleeding from your ballet shoes isn't made up. It's hard to have all your body weight on one point, and you can also pull tendons in your feet, ankle, need to be very careful not to misstep and break foot/ankle. So, good to take care of your feet. If they hurt too bad, take breaks. Ice, soak in warm water. Soaking in warm water with epsom salt can help with the skin healing when it's not cut open yet.
Please login/register for access
Similar Topics
 
Topic / Topic Starter
Rating
Last Post
Replies
Views
Forum
Post Icon
-
Post Icon
Fifth person charged in Taylor slaying (AP)
By: 
16 years ago
0
98
Post Icon
-
Post Icon
Seahawks' Lynch arrested for investigation of DUI (Yahoo! Sports)
By: 
12 years ago
0
89
Post Icon
-
Post Icon
APNewsBreak: Jose Reyes' domestic abuse case to be dropped (Yahoo Sports)
By: 
8 years ago
0
81
Post Icon
-
Post Icon
Webb keen to usher in new era for CONCACAF (Reuters)
12 years ago
0
70
Post Icon
-
Post Icon
AP PHOTOS: Fan makes replica World Cup trophies
10 years ago
0
47
Report forum post by:
Report a concern
Comments: